板凳不高 . 5:23 row
955m
Meters
5:23.9
Time
2:49.5
Pace
48
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 86 |
September 21, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 955m | 2:49.5 | 72 | 546 | 17 | 147 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 147 |
| 5:23.9 | 84m | 2:22.2 | 122 | 718 | 15 | 148 |
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