板凳不高 . 6000m row
6,000m
Meters
26:54.3
Time
2:14.5
Pace
354
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 87 |
September 24, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.3 | 6,000m | 2:14.5 | 144 | 794 | 17 | 154 |
| 5:29.9 | 1,200m | 2:17.4 | 135 | 763 | 17 | 134 |
| 5:24.2 | 2,400m | 2:15.0 | 142 | 788 | 17 | 149 |
| 5:22.7 | 3,600m | 2:14.4 | 144 | 795 | 18 | 157 |
| 5:20.8 | 4,800m | 2:13.6 | 147 | 804 | 18 | 164 |
| 5:16.7 | 6,000m | 2:11.9 | 152 | 824 | 18 | 170 |
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Workout Graph
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