板凳不高 . 6000m row
6,000m
Meters
27:53.1
Time
2:19.4
Pace
345
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 86 |
September 29, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.1 | 6,000m | 2:19.4 | 129 | 744 | 18 | 153 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 18 | 142 |
| 5:23.8 | 2,400m | 2:14.9 | 143 | 790 | 18 | 150 |
| 5:46.0 | 3,600m | 2:24.1 | 117 | 702 | 18 | 152 |
| 5:59.1 | 4,800m | 2:29.6 | 104 | 659 | 18 | 153 |
| 5:13.2 | 6,000m | 2:10.5 | 157 | 841 | 18 | 168 |
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Workout Graph
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