板凳不高 . 5:06 row
641m
Meters
5:06.8
Time
3:59.3
Pace
32
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
September 29, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 641m | 3:59.3 | 26 | 387 | 16 | 115 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 17 | 115 |
| 5:06.8 | 13m | 4:21.5 | 20 | 367 | 9 | 115 |
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Workout Graph
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