板凳不高 . 6000m row
6,000m
Meters
27:55.6
Time
2:19.6
Pace
344
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 86 |
October 04, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 6,000m | 2:19.6 | 129 | 742 | 17 | 158 |
| 5:24.9 | 1,200m | 2:15.3 | 141 | 785 | 18 | 141 |
| 5:22.1 | 2,400m | 2:14.2 | 145 | 798 | 18 | 157 |
| 5:54.1 | 3,600m | 2:27.5 | 109 | 675 | 17 | 158 |
| 5:50.4 | 4,800m | 2:26.0 | 112 | 687 | 18 | 164 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 18 | 173 |
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Workout Graph
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