板凳不高 . 5:03 row
634m
Meters
5:03.8
Time
3:59.5
Pace
32
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 86 |
October 04, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 634m | 3:59.5 | 25 | 387 | 16 | 124 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 17 | 124 |
| 5:03.8 | 7m | 4:31.4 | 18 | 360 | 0 | 125 |
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Workout Graph
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