板凳不高 . 6000m row
6,000m
Meters
27:01.4
Time
2:15.1
Pace
354
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
October 10, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.4 | 6,000m | 2:15.1 | 142 | 788 | 18 | 150 |
| 5:35.4 | 1,200m | 2:19.7 | 128 | 741 | 18 | 131 |
| 5:23.0 | 2,400m | 2:14.5 | 144 | 794 | 18 | 147 |
| 5:22.5 | 3,600m | 2:14.3 | 144 | 796 | 18 | 153 |
| 5:21.5 | 4,800m | 2:13.9 | 146 | 801 | 18 | 158 |
| 5:19.0 | 6,000m | 2:12.9 | 149 | 812 | 18 | 164 |
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Workout Graph
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