板凳不高 . 6000m row
6,000m
Meters
26:47.2
Time
2:13.9
Pace
356
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 89 |
October 12, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 6,000m | 2:13.9 | 146 | 801 | 18 | 157 |
| 5:29.0 | 1,200m | 2:17.0 | 136 | 767 | 18 | 141 |
| 5:22.2 | 2,400m | 2:14.2 | 145 | 797 | 18 | 154 |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 18 | 158 |
| 5:22.3 | 4,800m | 2:14.2 | 145 | 797 | 18 | 165 |
| 5:12.4 | 6,000m | 2:10.1 | 159 | 846 | 18 | 171 |
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Workout Graph
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