板凳不高 . 6000m row
6,000m
Meters
26:34.2
Time
2:12.8
Pace
357
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 89 |
October 13, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.2 | 6,000m | 2:12.8 | 149 | 813 | 18 | 157 |
| 5:26.6 | 1,200m | 2:16.0 | 139 | 777 | 18 | 142 |
| 5:22.6 | 2,400m | 2:14.4 | 144 | 795 | 18 | 152 |
| 5:19.4 | 3,600m | 2:13.0 | 148 | 811 | 18 | 156 |
| 5:15.4 | 4,800m | 2:11.4 | 154 | 830 | 19 | 165 |
| 5:10.2 | 6,000m | 2:09.2 | 162 | 857 | 18 | 172 |
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Workout Graph
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