板凳不高 . 6000m row
6,000m
Meters
26:41.8
Time
2:13.4
Pace
357
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 88 |
October 14, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.8 | 6,000m | 2:13.4 | 147 | 806 | 18 | 154 |
| 5:27.6 | 1,200m | 2:16.5 | 138 | 773 | 18 | 139 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 18 | 149 |
| 5:22.5 | 3,600m | 2:14.3 | 144 | 796 | 18 | 155 |
| 5:18.9 | 4,800m | 2:12.8 | 149 | 813 | 18 | 162 |
| 5:10.0 | 6,000m | 2:09.1 | 162 | 858 | 19 | 169 |
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Workout Graph
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