板凳不高 . 6000m row
6,000m
Meters
26:43.5
Time
2:13.6
Pace
356
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 89 |
October 16, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 6,000m | 2:13.6 | 147 | 804 | 18 | 155 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 19 | 138 |
| 5:22.6 | 2,400m | 2:14.4 | 144 | 795 | 18 | 151 |
| 5:20.8 | 3,600m | 2:13.6 | 147 | 804 | 18 | 157 |
| 5:14.7 | 4,800m | 2:11.1 | 155 | 834 | 18 | 164 |
| 5:13.0 | 6,000m | 2:10.4 | 158 | 843 | 19 | 168 |
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Workout Graph
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