板凳不高 . 6000m row
6,000m
Meters
27:16.8
Time
2:16.4
Pace
351
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 88 |
October 19, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.8 | 6,000m | 2:16.4 | 138 | 774 | 18 | 148 |
| 5:34.3 | 1,200m | 2:19.2 | 130 | 745 | 18 | 134 |
| 5:28.1 | 2,400m | 2:16.7 | 137 | 771 | 18 | 141 |
| 5:23.2 | 3,600m | 2:14.6 | 143 | 793 | 18 | 148 |
| 5:31.4 | 4,800m | 2:18.0 | 133 | 757 | 18 | 153 |
| 5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 19 | 166 |
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Workout Graph
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