板凳不高 . 6000m row
6,000m
Meters
26:48.6
Time
2:14.0
Pace
354
Calories
160
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 18 |
Stroke Count | 478 |
Drag Factor | 89 |
October 24, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:48.6 | 6,000m | 2:14.0 | 145 | 800 | 18 | 160 |
5:26.5 | 1,200m | 2:16.0 | 139 | 778 | 18 | 142 |
5:24.3 | 2,400m | 2:15.1 | 142 | 788 | 18 | 155 |
5:17.8 | 3,600m | 2:12.4 | 151 | 818 | 18 | 162 |
5:15.1 | 4,800m | 2:11.2 | 155 | 832 | 18 | 169 |
5:24.8 | 6,000m | 2:15.3 | 141 | 785 | 18 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.