板凳不高 . 6000m row

6,000m

Meters

26:48.6

Time

2:14.0

Pace

354

Calories

160

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate18
Stroke Count478
Drag Factor89

October 24, 2023 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:48.6 6,000m 2:14.0 145 800 18 160
5:26.5 1,200m 2:16.0 139 778 18 142
5:24.3 2,400m 2:15.1 142 788 18 155
5:17.8 3,600m 2:12.4 151 818 18 162
5:15.1 4,800m 2:11.2 155 832 18 169
5:24.8 6,000m 2:15.3 141 785 18 174

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Workout Graph

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