板凳不高 . 5:02 row
703m
Meters
5:02.7
Time
3:35.2
Pace
35
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 87 |
October 26, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 703m | 3:35.2 | 35 | 420 | 16 | 115 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 17 | 115 |
| 5:02.7 | 5m | 4:30.0 | 18 | 361 | 0 | 116 |
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Workout Graph
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