板凳不高 . 6000m row
6,000m
Meters
26:10.4
Time
2:10.8
Pace
363
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 88 |
October 30, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.4 | 6,000m | 2:10.8 | 156 | 837 | 18 | 163 |
| 5:24.7 | 1,200m | 2:15.2 | 141 | 786 | 18 | 145 |
| 5:16.1 | 2,400m | 2:11.7 | 153 | 827 | 18 | 157 |
| 5:13.7 | 3,600m | 2:10.7 | 157 | 839 | 18 | 163 |
| 5:09.5 | 4,800m | 2:08.9 | 163 | 861 | 18 | 172 |
| 5:06.3 | 6,000m | 2:07.6 | 168 | 879 | 18 | 179 |
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Workout Graph
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