板凳不高 . 6000m row
6,000m
Meters
27:50.7
Time
2:19.2
Pace
350
Calories
155
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 17 |
Stroke Count | 498 |
November 04, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:50.7 | 6,000m | 2:19.2 | 130 | 746 | 17 | 155 |
5:23.9 | 1,200m | 2:14.9 | 142 | 790 | 18 | 138 |
5:20.4 | 2,400m | 2:13.5 | 147 | 806 | 18 | 152 |
5:47.4 | 3,600m | 2:24.7 | 115 | 697 | 18 | 154 |
5:51.8 | 4,800m | 2:26.5 | 111 | 682 | 17 | 165 |
5:27.1 | 6,000m | 2:16.2 | 138 | 775 | 18 | 169 |
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Workout Graph
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