板凳不高 . 6000m row
6,000
Meters
27:50.7
Time
2:19.2
Pace
350
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
November 04, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:50.7 | 6,000 | 2:19.2 | 130 | 754 | 350 | 17 | 155 |
| 5:23.9 | 1,200 | 2:14.9 | 142 | 789 | 71 | 18 | 138 |
| 5:20.4 | 2,400 | 2:13.5 | 147 | 797 | 71 | 18 | 152 |
| 5:47.4 | 3,600 | 2:24.7 | 115 | 704 | 68 | 18 | 154 |
| 5:51.8 | 4,800 | 2:26.5 | 111 | 716 | 70 | 17 | 165 |
| 5:27.1 | 6,000 | 2:16.2 | 138 | 770 | 70 | 18 | 169 |
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Workout Graph
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