板凳不高 . 3:04 row
387m
Meters
3:04.0
Time
3:57.7
Pace
19
Calories
111
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 87 |
November 10, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 387m | 3:57.7 | 26 | 389 | 17 | 111 |
| 3:04.0 | 388m | 3:57.1 | 26 | 390 | 17 | 111 |
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Workout Graph
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