板凳不高 . 5:00 row
933m
Meters
5:00.9
Time
2:41.2
Pace
48
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 88 |
November 11, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 933m | 2:41.2 | 83 | 587 | 17 | 134 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 134 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.