板凳不高 . 6000m row
6,000m
Meters
26:59.0
Time
2:14.9
Pace
355
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 489 |
| Drag Factor | 90 |
November 13, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,000m | 2:14.9 | 143 | 790 | 17 | 149 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 19 | 135 |
| 5:16.9 | 2,400m | 2:12.0 | 152 | 823 | 18 | 145 |
| 5:31.4 | 3,600m | 2:18.0 | 133 | 757 | 18 | 148 |
| 5:44.2 | 4,800m | 2:23.4 | 119 | 708 | 17 | 150 |
| 5:06.4 | 6,000m | 2:07.6 | 168 | 878 | 18 | 167 |
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Workout Graph
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