板凳不高 . 5:06 row
715m
Meters
5:06.3
Time
3:34.1
Pace
35
Calories
131
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 91 |
December 27, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 715m | 3:34.1 | 36 | 422 | 16 | 131 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 17 | 140 |
| 5:06.3 | 10m | 5:15.0 | 11 | 338 | 11 | 123 |
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