板凳不高 . 6000m row
6,000
Meters
26:44.2
Time
2:13.6
Pace
355
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 90 |
December 29, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.2 | 6,000 | 2:13.6 | 146 | 796 | 355 | 18 | 170 |
| 5:24.6 | 1,200 | 2:15.2 | 141 | 776 | 70 | 18 | 152 |
| 5:20.5 | 2,400 | 2:13.5 | 147 | 797 | 71 | 18 | 166 |
| 5:23.1 | 3,600 | 2:14.6 | 143 | 791 | 71 | 18 | 173 |
| 5:20.5 | 4,800 | 2:13.5 | 147 | 797 | 71 | 18 | 178 |
| 5:15.5 | 6,000 | 2:11.4 | 154 | 821 | 72 | 18 | 183 |
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Workout Graph
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