板凳不高 . 6000m row
6,000m
Meters
26:44.2
Time
2:13.6
Pace
355
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 90 |
December 29, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.2 | 6,000m | 2:13.6 | 146 | 804 | 18 | 170 |
| 5:24.6 | 1,200m | 2:15.2 | 141 | 786 | 18 | 152 |
| 5:20.5 | 2,400m | 2:13.5 | 147 | 805 | 18 | 166 |
| 5:23.1 | 3,600m | 2:14.6 | 143 | 793 | 18 | 173 |
| 5:20.5 | 4,800m | 2:13.5 | 147 | 805 | 18 | 178 |
| 5:15.5 | 6,000m | 2:11.4 | 154 | 830 | 18 | 183 |
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Workout Graph
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