板凳不高 . 42:14 row
7,642m
Meters
42:14.6
Time
2:45.8
Pace
416
Calories
156
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
January 07, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 7,642m | 2:45.8 | 77 | 564 | 17 | 156 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 18 | 155 |
| 24:00.0 | 2,352m | 2:33.0 | 98 | 635 | 17 | 172 |
| 36:00.0 | 1,884m | 3:11.0 | 50 | 472 | 17 | 151 |
| 42:14.6 | 786m | 3:58.2 | 26 | 389 | 16 | 149 |
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Workout Graph
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