板凳不高 . 25:53 row
5,688m
Meters
25:53.8
Time
2:16.5
Pace
331
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
January 08, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 5,688m | 2:16.5 | 137 | 772 | 18 | 162 |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 18 | 153 |
| 18:00.0 | 2,014m | 2:14.0 | 145 | 799 | 19 | 168 |
| 25:53.8 | 1,699m | 2:19.4 | 129 | 744 | 20 | 165 |
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Workout Graph
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