板凳不高 . 2:30 row
302m
Meters
2:30.0
Time
4:08.3
Pace
15
Calories
125
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 90 |
January 08, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 302m | 4:08.3 | 23 | 378 | 18 | 125 |
| 2:30.0 | 303m | 4:07.5 | 23 | 379 | 18 | 125 |
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Workout Graph
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