板凳不高 . 6000m row
6,000m
Meters
27:21.1
Time
2:16.7
Pace
349
Calories
156
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 493 |
Drag Factor | 90 |
January 11, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:21.1 | 6,000m | 2:16.7 | 137 | 770 | 18 | 156 |
5:35.3 | 1,200m | 2:19.7 | 128 | 741 | 18 | 142 |
5:25.2 | 2,400m | 2:15.5 | 141 | 784 | 18 | 153 |
5:23.6 | 3,600m | 2:14.8 | 143 | 791 | 18 | 159 |
5:20.4 | 4,800m | 2:13.5 | 147 | 806 | 19 | 167 |
5:36.7 | 6,000m | 2:20.2 | 127 | 736 | 18 | 162 |
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Workout Graph
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