板凳不高 . 6000m row
6,000m
Meters
29:43.8
Time
2:28.6
Pace
337
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 89 |
January 13, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.8 | 6,000m | 2:28.6 | 107 | 666 | 17 | 151 |
| 5:29.1 | 1,200m | 2:17.1 | 136 | 767 | 18 | 138 |
| 5:25.6 | 2,400m | 2:15.6 | 140 | 782 | 18 | 149 |
| 5:58.5 | 3,600m | 2:29.3 | 105 | 661 | 17 | 154 |
| 5:50.6 | 4,800m | 2:26.0 | 112 | 686 | 19 | 165 |
| 7:00.1 | 6,000m | 2:55.0 | 65 | 524 | 17 | 151 |
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Workout Graph
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