板凳不高 . 5:01 row
652m
Meters
5:01.5
Time
3:51.2
Pace
33
Calories
129
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 89 |
January 13, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 652m | 3:51.2 | 28 | 397 | 13 | 129 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 14 | 130 |
| 5:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 129 |
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Workout Graph
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