板凳不高 . 6000m row
6,000m
Meters
27:52.4
Time
2:19.3
Pace
351
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 89 |
January 14, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.4 | 6,000m | 2:19.3 | 129 | 744 | 17 | 159 |
| 5:30.5 | 1,200m | 2:17.7 | 134 | 761 | 19 | 147 |
| 5:28.7 | 2,400m | 2:16.9 | 136 | 768 | 18 | 156 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 18 | 159 |
| 5:49.7 | 4,800m | 2:25.7 | 113 | 689 | 17 | 166 |
| 5:39.0 | 6,000m | 2:21.2 | 124 | 727 | 17 | 171 |
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Workout Graph
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