板凳不高 . 6000m row
6,000m
Meters
27:07.4
Time
2:15.6
Pace
351
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 89 |
January 18, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.4 | 6,000m | 2:15.6 | 140 | 782 | 18 | 156 |
| 5:30.7 | 1,200m | 2:17.7 | 134 | 760 | 19 | 140 |
| 5:25.8 | 2,400m | 2:15.7 | 140 | 781 | 18 | 153 |
| 5:25.2 | 3,600m | 2:15.5 | 141 | 784 | 18 | 160 |
| 5:23.2 | 4,800m | 2:14.6 | 143 | 793 | 19 | 164 |
| 5:22.5 | 6,000m | 2:14.3 | 144 | 796 | 19 | 166 |
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Workout Graph
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