板凳不高 . 5:02 row
820m
Meters
5:02.3
Time
3:04.3
Pace
41
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 76 |
January 18, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 820m | 3:04.3 | 56 | 492 | 15 | 134 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 16 | 134 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 134 |
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Workout Graph
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