板凳不高 . 5:06 row
495m
Meters
5:06.0
Time
5:09.0
Pace
28
Calories
114
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 88 |
January 20, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 495m | 5:09.0 | 12 | 340 | 14 | 114 |
| 5:00.0 | 487m | 5:08.0 | 12 | 341 | 15 | 114 |
| 5:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.