板凳不高 . 5:02 row
658m
Meters
5:02.3
Time
3:49.7
Pace
33
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 90 |
January 25, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 658m | 3:49.7 | 29 | 399 | 14 | 115 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 15 | 115 |
| 5:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 115 |
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