板凳不高 . 4:05 row
899m
Meters
4:05.3
Time
2:16.4
Pace
53
Calories
56
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 94 |
January 26, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 899m | 2:16.4 | 138 | 774 | 19 | 56 |
| 4:03.2 | 899m | 2:15.2 | 141 | 786 | 19 | 56 |
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