板凳不高 . 6000m row
6,000
Meters
27:17.1
Time
2:16.4
Pace
350
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 91 |
January 30, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:17.1 | 6,000 | 2:16.4 | 138 | 769 | 350 | 18 | 123 |
| 5:28.9 | 1,200 | 2:17.0 | 136 | 766 | 70 | 19 | 70 |
| 5:29.5 | 2,400 | 2:17.2 | 135 | 764 | 70 | 18 | 71 |
| 5:26.7 | 3,600 | 2:16.1 | 139 | 771 | 70 | 18 | 157 |
| 5:24.9 | 4,800 | 2:15.3 | 141 | 775 | 70 | 18 | 159 |
| 5:27.1 | 6,000 | 2:16.2 | 138 | 770 | 70 | 18 | 162 |
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Workout Graph
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