板凳不高 . 6000m row
6,000m
Meters
26:47.6
Time
2:13.9
Pace
355
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 90 |
February 01, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.6 | 6,000m | 2:13.9 | 146 | 801 | 18 | 155 |
| 5:27.0 | 1,200m | 2:16.2 | 138 | 776 | 19 | 140 |
| 5:23.4 | 2,400m | 2:14.7 | 143 | 792 | 18 | 149 |
| 5:21.0 | 3,600m | 2:13.7 | 146 | 803 | 18 | 158 |
| 5:19.2 | 4,800m | 2:13.0 | 149 | 812 | 18 | 163 |
| 5:16.8 | 6,000m | 2:12.0 | 152 | 823 | 18 | 168 |
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Workout Graph
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