板凳不高 . 6000m row
6,000m
Meters
27:05.8
Time
2:15.4
Pace
353
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 90 |
February 03, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.8 | 6,000m | 2:15.4 | 141 | 784 | 18 | 155 |
| 5:29.6 | 1,200m | 2:17.3 | 135 | 765 | 19 | 144 |
| 5:28.3 | 2,400m | 2:16.7 | 137 | 770 | 18 | 151 |
| 5:23.0 | 3,600m | 2:14.5 | 144 | 794 | 18 | 158 |
| 5:23.0 | 4,800m | 2:14.5 | 144 | 794 | 18 | 162 |
| 5:21.9 | 6,000m | 2:14.1 | 145 | 799 | 18 | 164 |
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Workout Graph
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