板凳不高 . 6000m row
6,000m
Meters
27:05.3
Time
2:15.4
Pace
353
Calories
152
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 18 |
Stroke Count | 487 |
Drag Factor | 89 |
February 04, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:05.3 | 6,000m | 2:15.4 | 141 | 784 | 18 | 152 |
5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 18 | 140 |
5:24.0 | 2,400m | 2:15.0 | 142 | 789 | 18 | 149 |
5:24.0 | 3,600m | 2:15.0 | 142 | 789 | 18 | 154 |
5:23.4 | 4,800m | 2:14.7 | 143 | 792 | 18 | 158 |
5:24.4 | 6,000m | 2:15.1 | 142 | 787 | 18 | 161 |
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Workout Graph
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