板凳不高 . 6000m row

6,000m

Meters

28:44.9

Time

2:23.7

Pace

345

Calories

152

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate17
Stroke Count499
Drag Factor91

February 06, 2024 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:44.9 6,000m 2:23.7 118 705 17 152
6:20.4 1,200m 2:38.5 88 602 17 135
5:19.3 2,400m 2:13.0 149 811 18 151
5:47.5 3,600m 2:24.7 115 696 17 157
5:37.0 4,800m 2:20.4 126 735 17 157
5:40.5 6,000m 2:21.8 123 721 17 163

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Workout Graph

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