板凳不高 . 6000m row
6,000
Meters
28:44.9
Time
2:23.7
Pace
345
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 91 |
February 06, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.9 | 6,000 | 2:23.7 | 118 | 705 | 17 | 152 |
| 6:20.4 | 1,200 | 2:38.5 | 88 | 602 | 17 | 135 |
| 5:19.3 | 2,400 | 2:13.0 | 149 | 811 | 18 | 151 |
| 5:47.5 | 3,600 | 2:24.7 | 115 | 696 | 17 | 157 |
| 5:37.0 | 4,800 | 2:20.4 | 126 | 735 | 17 | 157 |
| 5:40.5 | 6,000 | 2:21.8 | 123 | 721 | 17 | 163 |
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Workout Graph
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