板凳不高 . 13:37 row
3,015m
Meters
13:37.3
Time
2:15.5
Pace
176
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 92 |
February 07, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.3 | 3,015m | 2:15.5 | 141 | 783 | 18 | 147 |
| 5:26.7 | 1,200m | 2:16.1 | 139 | 777 | 19 | 140 |
| 10:51.7 | 1,200m | 2:15.4 | 141 | 785 | 18 | 150 |
| 13:37.4 | 615m | 2:14.7 | 143 | 792 | 18 | 153 |
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