板凳不高 . 6000m row
6,000m
Meters
27:10.9
Time
2:15.9
Pace
350
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 93 |
February 09, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.9 | 6,000m | 2:15.9 | 139 | 779 | 18 | 150 |
| 5:29.0 | 1,200m | 2:17.0 | 136 | 767 | 19 | 134 |
| 5:26.1 | 2,400m | 2:15.8 | 140 | 780 | 18 | 147 |
| 5:24.9 | 3,600m | 2:15.3 | 141 | 785 | 18 | 154 |
| 5:26.3 | 4,800m | 2:15.9 | 139 | 779 | 18 | 156 |
| 5:24.6 | 6,000m | 2:15.2 | 141 | 786 | 18 | 160 |
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Workout Graph
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