板凳不高 . 6000m row
6,000m
Meters
26:54.8
Time
2:14.5
Pace
353
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 90 |
February 15, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 6,000m | 2:14.5 | 144 | 794 | 18 | 153 |
| 5:32.0 | 1,200m | 2:18.3 | 132 | 755 | 18 | 138 |
| 5:23.3 | 2,400m | 2:14.7 | 143 | 792 | 18 | 151 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 18 | 152 |
| 5:19.6 | 4,800m | 2:13.1 | 148 | 810 | 18 | 159 |
| 5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 18 | 167 |
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Workout Graph
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