板凳不高 . 3266m row
3,266m
Meters
17:58.3
Time
2:45.0
Pace
175
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 89 |
February 16, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 3,266m | 2:45.0 | 78 | 567 | 17 | 125 |
| 5:30.6 | 1,200m | 2:17.7 | 134 | 760 | 19 | 145 |
| 7:21.5 | 2,400m | 3:03.9 | 56 | 493 | 17 | 114 |
| 4:54.6 | 3,266m | 2:50.0 | 71 | 544 | 18 | 117 |
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Workout Graph
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