板凳不高 . 6000m row
6,000m
Meters
27:11.8
Time
2:15.9
Pace
351
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 91 |
March 08, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.8 | 6,000m | 2:15.9 | 139 | 779 | 18 | 160 |
| 5:25.8 | 1,200m | 2:15.7 | 140 | 781 | 18 | 149 |
| 5:20.7 | 2,400m | 2:13.6 | 147 | 804 | 18 | 159 |
| 5:41.7 | 3,600m | 2:22.3 | 121 | 717 | 18 | 157 |
| 5:28.4 | 4,800m | 2:16.8 | 137 | 770 | 18 | 167 |
| 5:15.2 | 6,000m | 2:11.3 | 155 | 831 | 18 | 171 |
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Workout Graph
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