板凳不高 . 6000m row
6,000m
Meters
26:48.6
Time
2:14.0
Pace
355
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 92 |
March 10, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 6,000m | 2:14.0 | 145 | 800 | 18 | 159 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 18 | 139 |
| 5:27.0 | 2,400m | 2:16.2 | 138 | 776 | 18 | 155 |
| 5:24.0 | 3,600m | 2:15.0 | 142 | 789 | 18 | 161 |
| 5:16.5 | 4,800m | 2:11.8 | 153 | 825 | 19 | 167 |
| 5:10.3 | 6,000m | 2:09.2 | 162 | 857 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.