板凳不高 . 6000m row
6,000m
Meters
26:45.3
Time
2:13.7
Pace
356
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 89 |
March 22, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.3 | 6,000m | 2:13.7 | 146 | 803 | 17 | 167 |
| 5:25.8 | 1,200m | 2:15.7 | 140 | 781 | 18 | 151 |
| 5:23.7 | 2,400m | 2:14.8 | 143 | 790 | 17 | 162 |
| 5:24.1 | 3,600m | 2:15.0 | 142 | 789 | 18 | 168 |
| 5:19.4 | 4,800m | 2:13.0 | 148 | 811 | 18 | 175 |
| 5:12.2 | 6,000m | 2:10.0 | 159 | 847 | 18 | 181 |
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Workout Graph
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