板凳不高 . 5:11 row
511m
Meters
5:11.4
Time
5:04.6
Pace
29
Calories
126
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 88 |
March 22, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 511m | 5:04.6 | 12 | 342 | 13 | 126 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 14 | 127 |
| 5:11.4 | 16m | 5:56.2 | 8 | 326 | 11 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.