板凳不高 . 6000m row
6,000m
Meters
26:49.4
Time
2:14.1
Pace
355
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 88 |
March 28, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.4 | 6,000m | 2:14.1 | 145 | 799 | 18 | 160 |
| 5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 18 | 142 |
| 5:25.4 | 2,400m | 2:15.5 | 140 | 783 | 18 | 155 |
| 5:25.4 | 3,600m | 2:15.5 | 140 | 783 | 18 | 159 |
| 5:17.6 | 4,800m | 2:12.3 | 151 | 819 | 18 | 170 |
| 5:11.6 | 6,000m | 2:09.8 | 160 | 850 | 18 | 178 |
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Workout Graph
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