板凳不高 . 6000m row
6,000m
Meters
26:54.6
Time
2:14.5
Pace
355
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 87 |
April 02, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.6 | 6,000m | 2:14.5 | 144 | 794 | 18 | 160 |
| 5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 18 | 142 |
| 5:23.2 | 2,400m | 2:14.6 | 143 | 793 | 18 | 153 |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 18 | 162 |
| 5:22.3 | 4,800m | 2:14.2 | 145 | 797 | 18 | 169 |
| 5:18.4 | 6,000m | 2:12.6 | 150 | 815 | 18 | 175 |
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Workout Graph
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