板凳不高 . 5:07 row
505m
Meters
5:07.3
Time
5:04.2
Pace
28
Calories
121
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 87 |
April 02, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 505m | 5:04.2 | 12 | 342 | 14 | 121 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 15 | 121 |
| 5:07.3 | 11m | 5:31.8 | 10 | 332 | 8 | 122 |
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