板凳不高 . 6000m row
6,000m
Meters
29:26.1
Time
2:27.1
Pace
335
Calories
152
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 16 |
Stroke Count | 505 |
Drag Factor | 86 |
April 03, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:26.1 | 6,000m | 2:27.1 | 110 | 677 | 16 | 152 |
6:11.7 | 1,200m | 2:34.8 | 94 | 624 | 16 | 109 |
5:39.0 | 2,400m | 2:21.2 | 124 | 727 | 17 | 156 |
5:45.2 | 3,600m | 2:23.8 | 118 | 704 | 18 | 161 |
5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 17 | 167 |
5:57.6 | 6,000m | 2:29.0 | 106 | 664 | 17 | 168 |
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Workout Graph
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